I am a teen in my junior year in high school and I have not been able to fall asleep before 2 in the morning for the past month. I must wake up at 5:30 in order to get to school in time. I've told my parents about the situation, and have asked to be treated. They refuse to take me to a doctor or put me on any sleep medication. I have asked them to take me to a therapist to help me find the root of my insomnia. They just refuse to take me seriously. I have tried drinking a glass of milk before I go to bed, but I still cannot fall asleep. Does anyone have any suggestions on how I can cope with the insomnia or how I can make my parents understand that I am suffering?
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