
Insomnia Support Group
Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...
esp. after last nite/this morning..whatever day it...is...was..
It is the worst when sleep finally finds you when suddenly something small jars you awake like a police siren, and you're back at square one.