Insomnia Support Group
Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...
has any one had this happend to them?
i cant sleep but when i do (if i do) i have night meers and hurt myself when i am sleeping.
head banging,skraching,even woke up with a razer am i going CRAZY?
i cant sleep but when i do (if i do) i have night meers and hurt myself when i am sleeping.
head banging,skraching,even woke up with a razer am i going CRAZY?
deleted_user
yeh but i dont hurt myslf during sleep...i wake up in a cold sweat or cryin n syn 'no!' n things lik that
deleted_user
i do that too. i skreem and cry out but i also hit my head and cut myself
deleted_user
i beat up my sister when i was 10, i beat up a friend who i was sharing a bed with, and i bashed my arm and punched things before... i think they are called night terrors
Join the Conversation
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
