Insomnia Support Group

Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...

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Fellow UK insomniacs out there?

deleted_user
deleted_user
Hi guys,

I find this site so extremely helpful to me and I really appreciate all the support I get. But late at night I sometimes can't find anyone online, due to the time difference between the UK and the US.

Are there any other UK insomniacs that I can chat to?
deleted_user
deleted_user
I'm in the UK honey but I'm often not online late at night due to my family. I try to not go online too late or I never seem to even try sleeping.
we cna chat other times if we're both around if you like.
helpmestopplz
helpmestopplz
heya
im in the uk and i do sometimes come on late at night
deleted_user
deleted_user
me im usually up on here most nights maybe thats why i cant sleep
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