Insomnia Support Group
Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...
My dreams are scarry and real. Do you think this could be the side effect of my meds?
deleted_user
Yes. I have really strange dreams also and they are real vivid.
deleted_user
It scares the crap out of me. I can't get it out of my mind.
deleted_user
I think so, I was on remeron for a couple months and if gave me the worst nightmares you can imagine. It was like a horror movie. They got so bad the fear of having another one would keep me from sleeping! I later found out that this was an actual side effect to that med. Some meds weren't worth taking to me because the side effect were just as much of a henderance as my actual conditon, or more!
deleted_user
I have been taking ambien for awhile and in the last couple of weeks the nightmares are bad. My husband tells me I talk in my sleep and will find me in the garage sleeping in my car. I can't sleep without it, so I don't want to go off of it.I was on xanax for sleeping but got hooked on it.
deleted_user
For most people with insomnia, our minds don't shut off when we are sleeping. Even when we are unconcious are minds are still racing with thoughts, this makes dreams so much more real and vivid when we are sleeping. I still have very vivid dreams with out taking any meds, but not as bad as with the remeron. Ambien is known to be a safer sleep aide, it's probably just a rough sleep patch.
deleted_user
THANKS FOR THE HELP
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
