
Insomnia Support Group
Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...

deleted_user
I came up with a new technique for getting back to sleep last year. It works for many of my friends. It's described in a little websit I created at www.colouredsheep.com.
I hope it works for some of you.
Have a nice day,
David
I hope it works for some of you.
Have a nice day,
David

deleted_user
the address should be www.colouredsheep.com
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