Ive always had a lil problem not being able to get to sleep quick,but its getting worse the older I get. I was taking nyquil gel caps and they worked fine. But now they dont work anymore. So I took tylenol pm last night and nothing!!!! Its like I'll go to bed sleepy but right when Im tucked in my mind starts going 90 to nothing. My sister gave me a couple of her 13 yr old sons sleeping pills that are prescribed to him but dont do anything to him. They work great! But they make me zombie-fied and give me the munchies. Plus I dont want to take someone elses prescription meds. What am I suppose to do now. What do yall do to help yall sleep at night? My husband thinks Im crazy and dont think I have a problem falling asleep that its all in my head....(well yea dip sh*t it is all my head-Its called INSOMNIA!!) lol- My Mom has Insomnia is it inherited?
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