Insomnia Support Group
Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...
I always used to love going to sleep, taking naps but now its like i dont want to sleep anymore i so much to do and my mind is always thinking so i stay up all the time and get naps here and there when my body like shuts down on me i dont know
deleted_user
I have the same problem can't sleep mind won't shut down, I have about 5 different sleeping pills and I take them all and in large dosages and I still remain awake. Unfortuantly I have to wait until my body can't take it anymore and shuts down.
deleted_user
NEW TO THIS BOARD. I USE TO BEABLE TO SLEEP JUST LIKE THAT, BUT AFTER TREATMENTS FOR MY HEP-C. IT HARD TO SLEEP. I GET NO MORE TTHAN TWO HOURS IF I'M LUCKY, AT A TIME. HAVE TO SLEEP WHEN I CAN. ALWAYS TIRED
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
