It's always something keeping me from sleeping. Whether it's concerns of the day, or tomorrow, mind can't settle down, sinus issues or pain of any kind. Missing my mother who passed over a year ago. It's been a lifetime of insomnia. I'm a light sleeper, hear ever noise and my husband snores. I put ear plugs in and keep the light out of my eyes so the sun doesn't wake me. Take meds to help and been having a really rough spell of these days. Up to 1 otr 2 am. It's nearly 4 am today. Had a headache and back pain and still up. I sure I'm be dead to the world for this day. Anyone else relate to just anything effecting their sleep or being a light sleeper?
Posts You May Be Interested In