Has anyone else experienced anxiety over not particularly wanting to fall asleep? Lately, I have developed what I may say is a fear of this. Something about that state of not being consciously aware of what is taking place around me as I sleep is causing me to become anxious. I have begun to see sleep as a state of darkness almost, and not a restorative state to be well rested to face the challenges that tomorrow may throw at me. I am trying my hardest to change how my mind views this process, yet cannot seem to do so successfully.
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