Hi all: I'm new to the insomnia group but not to insomnia. I've had it for about 10 years now and have tried pretty much everything. sometimes i think that the only thing that will make me sleep is general anesthesia!! I hate taking sleeping pills because they dont work that well on me and i feel terrible the next day. I'm pretty much awakened every night by my chronic pain and MS symptoms but even when my pain is bearable, I am up all night thinking about other things. I have tried reading but It doesnt make me sleepy. Usually if i go about two weeks with no more than 3 hours a night, I can usually get a good nights sleep only from sheer exhaustion and nothing else. Any help or advice you could give me would be greatly appreciated. thanks for listening.
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