Insomnia Support Group

Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...

3,461 Members
3,773 Posts
0 Online
Sleep Disorders
/ Insomnia Support Group

new here

deleted_user
deleted_user
figured i might as well join cause i'll have someone to talk to when everyone else is asleep... stay up because of nightmares, i get home late, i drink all night, whatever... read my profile if you want to get to know me. thats it.
deleted_user
deleted_user
I have found that this board is very quiet at night. can't figure out why.
deleted_user
deleted_user
yeah... doesn't make much sense to me either.
deleted_user
deleted_user
Im up all nite too. I just cant seam to sleep. they have tired everything. Sometime I wish someone would knock me out a few hours.
ScaredandScarred
ScaredandScarred
Usually on most nights even if I 'm not on this board
Feel free to click chat or PM me for a natter
Stay safe
xxxx
deleted_user
deleted_user
I COME HERE EVERY NITE AND NONE OF MY FRIENDS ARE HERE TO CHAT AND NOONE IS EVER HERE.
deleted_user
deleted_user
maybe we not all on same time zone. Im eastern usa.
deleted_user
deleted_user
I am now at home most of the time and usually up at night so anyone who can't sleep and needs someone to talk to, I'm here :)

My time zone is GMT, live in London.
deleted_user
deleted_user
do what i do, work at night!
deleted_user
deleted_user
I am on 24/7. Anyone need to talk let me know.
Posts You May Be Interested In
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: mujicaptsd
    2879
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
  • confidenticandoit

    "Just 1 reason" I don't want to pul

    Posted by: confidenticandoit
    Last Reply: sunnyd55
    8
    We are surely all familiar with that lie that Trich tells us, "just one hair" "just pull one", "just one more". It's a lie that's hard to disbelieve in the moment, and it's only after we've indulged in the impulse that we realise we fell for it again. I created a similar thread over on Trich World a couple of years ago (the Trich social networking site) and it's still popular! So I thought I'd...