Insomnia Support Group
Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...
I have been having sleep problems for the past couple of months. I keep on waking up every hour on the hour. I can't get a full nights rest. I am tired yet awake all the time. When my alarm clock rings I feel sluggish & unable to move. At work all I can think about is sleep & when I get home I can't seem to shut my eyes.
How is it possible to feel drained but unable to rest?
How is it possible to feel drained but unable to rest?
Sara017
If anyone has the answer PLEASE tell me!
helpmestopplz
i know wat you mean i feel l have to drag myself round school bt sorry i dont know why can you also tell me if anyone knows
deleted_user
Still feeling drained & unable to rest. Maybe it comes from all the anxiety.....
deleted_user
Try Passionflower extract and some Melatonin. See if that helps first.
deleted_user
I have been able to get some much needed rest over the past couple of days but find myself up & unable to go back to sleep on days that I am not committed to waking up early. Maybe I am just a night person at heart. Is there such a thing?
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
