Okay, today we went back to therapist. Things have been going smoothly the past week. No huge issues to discuss, she decided to work on some patterns. No big surprise, but I tend to take on the role of "victim", she wants me to try and get out of that mind set. She wants me to see that I have options and that I am "empowered". She knows that my goal is to stayed married, so what is my option? I am a smart person, I get all of this, what I don't get is HOW????? She said we will continue to work on the how but I don't even know how to start (yes, pathetic is coming to mind- sorry Kat). Does anyone have any ideas? I don't want to continue to be his door mat, I just don't know how to deal with his issues and stand up for myself. I need help!!
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