
Infidelity Support Group
Any relationship in which one partner engages willfully in sexual relations with another outside of the partnership is considered to have experienced infidelity. This breach of trust is often traumatizing for the faithful partner as well as the relationship, and support is often needed to heal emotionally and to decide whether or not the relationship should continue after...

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I just can't breath sometimes. I"m so tired of feeling this way. I know it is so stupid. I just cant understand the cruelty of my ex and my sister. I know I have to be strong for my children but, I feel so beat down, defeated. I really dont know what to do w/ myself anymore. I wish someone could help me but I know they can't. I really need to be able to move on but for some reason they still consume my thoughts. I wish I could stop waisting my brain on them. God, it's just sick.
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I know it's hard. It used to paralyze me at first, but I had a good therapist. That was a huge help.
I hope this helps somehow. I wish you the best.
Reil
I notice that your sister had lived with you since she was ten. Are you sure nothing happened with her when she was a minor? Your X sounds like a real piece of work and that kind probably wouldn't hesitate to venture into that territory. Even if not, he's not worth wasting your nerves on.
One last thing to keep in mind; don't turn this hurt inward against yourself. As is always the tendency in the ones betrayed you start questioning your own worth. You keep trying to figure out what it is YOU did wrong to make this happen. The ONLY thing you did wrong was make an error in the judgment of the character of the man you married--the rest of the blame is on HIM.
Right after D-day the Dr offered some meds to help. I took an anti-anxiety / depressant to cope when the feelings got overwhelming and then stopped as I thought I had it under control. More "events" occurred and I couldn't cope and went to see a Psyc. He prescribed a anti depressant and anti anxiety med. Both helped reduced the pressure. I started out a 10mg and over 1.5 ys think I stabilized at 40mg. I would talk to your Dr, for some help with this as well as counseling.
Even now the feeling of wanting the hurt to stop is very intense on occasion but as you said, I need to be strong for my daughter. Take one day at a time and focus on what you need to do for them and you.
Take care of your self,
SoulStorm
What a dreadful thing to happen to you; one can only imagine the turmoil that you are going through. Infidelity is the ultimate betrayal to one's W/H but with your Sister; this is more cruel that I can ever imagine.
I think dumbdoormat says it all and of course every message here will help and comfort you.
It takes time and try not to expect too much of yourself. On day at a time is enough to cope with and try not to think in the long term; this won't help.
I hope that there is someone close to you that can support and listen to you, I'm sure this is what you need right now.
We are all here for you. And of course we all have experienced this pain.
Kind regards and hugs to you
A