Ok, I can't be the only one who has really bad cramping and muscle soreness after an HcG injection, right? My sister (a doctor who knows what she's doing) gave me my trigger shot of Novarel last night and it hurt so bad! Does anyone else bleed when getting the shot and have lingering pain? It hurts to move, walk, sit and of course I have to do the baby dance all weekend. . .
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...