Does anyone know if it's ok to exercise during the 2ww after an IUI? Last time I was in too much pain to exercise for 2-3 days afterwards, and I skipped 2 weeks at the gym just to be on the safe side, but I felt awful and I knew that exercise would have helped lift my spirits and made me feel a little better about myself. I'm not talking super strenuous stuff - just strength training with some cardio. I keep forgetting to ask my RE.
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...