ok going to the therapist again tomorrow, its our second visit, and last time i didnt tell her much, as there was some paperwork to be done,in the end i said that i have pdst and then left for our hour was up, well i realy want to get this monster within out and in scared as hell. i have so many questions about whether she able to help me and how long will it take. the thing is i get so protective, for there are people out there that have no understanding of what we have gone through, that i feel i shouldnt let them know, i've expressed my fears around this and it was suggested that i write it down for her to read, ok i will go along with that, but how do i phrase it? whats a gentle way of letting some stranger know? i dont want it to be to confronting for then i leave my body and still get nowhere.i realy want it to go slow at this, yet need to make the most out of the hour that i get. help any suggestions will be much appreciated
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