What's a good way to handle flashbacks from my rape/molestation? The flashbacks are so real that I can taste, feel, smell, feel and see everything as if it was actually happening to me right now. I break into a sweat and start hyper-ventilating (however it's spelled).
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...