
Incest Survivors Community Group
This group was created before there was an actual support group on this site for incest survivors. Most people are already comfortable here, feel free to add your thoughts, questions, and opinions. I'm here for anyone that needs me. -metalheadlxlxl

deleted_user
i waa thinking about doing EMDR.
have any of you had success with while living with your abuser?
have any of you had success with while living with your abuser?
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Please be gentle with yourself. (((HUG)))