ive been going to the gym since may of last year..so far ive lost 46 lbs. but now im stuck. and my weight is starting to go back up. im so tired of this roller coaster im on with my weight problem..last week i was 153 pounds two days later im at 156 three days after that 158.. now im 157. its depressing me! ive tried eating a balanced diet.. boy does that not help lol! i go to the gym monday through friday for an hour and a half to 3 hours, depending if i just got off work or not. i tried diet pills only to find that it screws with my medication..im at a brick wall! Can anyone help me tear it down?
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