
Hypothyroidism Support Group
Hypothyroidism is the disease state caused by insufficient production of thyrohormone by the thyroid gland. There are several distinct causes for chronic hypothyroidism, the most common being Hashimoto's thyroiditis and hypothyroidism following radioiodine therapy for hyperthyroidism. Advanced hypothyroidism may cause severe complications, the most serious one of which is...
bike so I am scared to get on it...(I could move it to sun now it
is fall...was a hot summer....all manner of excuses....and all
those exercise machines...I did loose a lot of weight when
I pedaled my exerciser a lot....at least an hour a day...Think
about it...I guess that's not so big a sacrafice....but that was
about ALL I did all day LONG....wore me out!
Hugs
Laurel
Search for Dr. Michael Anchors.
He teaches things that are highly effective, I see his patients melt away, but often slightly different approaches than most.
He's a true expert.
I eat pretty much everything but small portions. That, the exercise, and staying off the soda seems to keep my weight stable.
Good luck, stay healthy and determined!