i generally sleep in a fetal position, hugging a pillow or stuffed animal, or something of the sort. (yes, i have security issues). However, the issue arises that i sleep with my hands in fists and at some point in my sleep i manage to press my fists downward to my arm. this obviously has me wake several times a night in pain and slipped wrist joints. i do not know what to do to make this stop! for awhile i was wearing wrist braces while i slept, but then i heard that they are not good to wear when you are asleep because they can cause circulation issues. any ideas?
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