Though we all know this intuitively to be true..yet another published study (Annals of Internal Medicine 2006) has confirmed that in persons with above-optimal blood pressure established lifestyle recommendations (weight loss, reduced sodium and alcohol intake and increased physical activity) PLUS a diet consisting of reduced fat intake and increased intake of fruits and vegetables reduces the prevalance of hypertension...anyone want more info or have more to add?
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I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...