High Blood Pressure Support Group

Hypertension or high blood pressure is a medical condition wherein the blood pressure is chronically elevated. Persistent hypertension is one of the risk factors for strokes, heart attacks, heart failure and arterial aneurysm, and is a leading cause of chronic renal failure. Doctors recommend weight loss and regular exercise as the first steps in treating mild to moderate hypertension.

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Feeling hot and anxious

Can high bp make you feel hot and nervous?



I used to notice (before I had H BP) that friends were easily irritable....I become extremely anxious..and I took a tylenole PM last night which relaxes me because it has Benedryl in it...However when it wears off I'm back at square one...
I feele hot then cold,,and I am way past hot flashes!
I need the simple calm life..Stresses I cannot deal with anymore. Do you find that too?

Yes! I stress out a lot, though. I learned that meditation really helps to calm me down and put me in a state of balance. I used to think meditating sounded so stupid! lol. But finding some soothing music and shutting out distractions really helps!