Healthy Sex Support Group

This community is dedicated to an open discussion about healthy sex and sharing thoughts and feelings about sexuality and improving one's sex life. Most active adults desire to have an active and fulfilling sex life, both for themselves and also their partner. Here we discuss common sexual challenges faced by both men and women.

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EXERCISE

deleted_user
deleted_user
DOES exercise help your sexual relationships does it make you feel better and fitter and make sex better ?
does it ?
anyone know?
deleted_user
deleted_user
YES
they are called kiegle excercises (spelling?)
they work really well for tightness and it has the added benifit of keeping everything where it should be down there believe me you don't want any of your parts drooping out one of my relatives is going for surgery in dec to fix her parts oooowwww...
deleted_user
deleted_user
Yoga ......... definitely makes a difference to my orgasms. Don't know if it has the same effect on men, maybe someone out there knows?
koolman
koolman
Anything that helps you feel fitter in general will only help your sex life as well! Exercise is GOOD.
deleted_user
deleted_user
Sex is exercise and I haven't done this type for almost a year!
deleted_user
deleted_user
I consider myself doing some serious excercising when I mount up and put my quarter in to ride. Especially when it's more than 8 seconds LMAO!!
deleted_user
deleted_user
FOREVER AND A DAY BABY!

KA-CHING!!!
deleted_user
deleted_user
Sex is my only exercise.
Which is why, after 81 days without, I am more than slightly unfit.
deleted_user
deleted_user
I think exercise is key!!

It improves your fitness and most importantly your stamina!!!
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