I have the tendency to take my work and stress home with me and take it out on my boyfriend. He andi have been together for a long time and he takes it in stride most of the time, but i can tell it bothers him and i don't want to do it anymore. Sometimes i feel like i can't help it and that i am just a giant ball of stress lashing out at him. Does anyone have any ideas on how to de-stress before ruining my mostly healthy relatinship?
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