I have taken it to be fair to use the columns as specified. There is a column for ADVICE and a column for DISCUSSIONS. I think it would stop a lot of the bullying going on on here. This is a free website and country. The right to speak freely and do as you wish. Until the DS police arrest you I would say to anyone don't be afraid to post your feelings, thoughts, problems, and ideas.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
We are surely all familiar with that lie that Trich tells us, "just one hair" "just pull one", "just one more". It's a lie that's hard to disbelieve in the moment, and it's only after we've indulged in the impulse that we realise we fell for it again. I created a similar thread over on Trich World a couple of years ago (the Trich social networking site) and it's still popular! So I thought I'd...