
Healthy Eating Support Group
This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on your life expectancy, your mood, your physical and mental well-being and much more. Share your experience eating healthy, get advice and find others who have similar goals.

deleted_user
OK so we might as well enjoy a little humor with this subject!
This is the most fascinating question and seems to generate an unbelievable amount of responses; each person fairly secure that their manner of facing the dreaded scale to measure their weight is the correct way.
There seems to be a happy medium that needs to be sought and it is different for each person. While we need the scales to monitor our progress, the results seem to lead us through a range of emotions from depressed and ready to give up to being elated and motivated to continue our plan with vigor.
Read the full article below
http://www.ranaesheart.com/2008/05/to-weigh-or-not-to-weigh-dreaded-scale.html
You Can Join Our Ranaesheart Weightloss At DailyStrength Group By Clciking The Link Below To Get Regular Article Updates
http://dailystrength.org/groups/ranaesheartatdailystrengthweightloss
This is the most fascinating question and seems to generate an unbelievable amount of responses; each person fairly secure that their manner of facing the dreaded scale to measure their weight is the correct way.
There seems to be a happy medium that needs to be sought and it is different for each person. While we need the scales to monitor our progress, the results seem to lead us through a range of emotions from depressed and ready to give up to being elated and motivated to continue our plan with vigor.
Read the full article below
http://www.ranaesheart.com/2008/05/to-weigh-or-not-to-weigh-dreaded-scale.html
You Can Join Our Ranaesheart Weightloss At DailyStrength Group By Clciking The Link Below To Get Regular Article Updates
http://dailystrength.org/groups/ranaesheartatdailystrengthweightloss
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