Healthy Eating Support Group
This community is a forum for people who are determined to improve their eating habits for health, personal wellness and other reasons. What you eat can have a dramatic impact on your life expectancy, your mood, your physical and mental well-being and much more. Share your experience eating healthy, get advice and find others who have similar goals.
Hello,
I am sorry to bother you.
I am 5 foot 7 and I weigh 10 stone...is that too heavy? I used to have an eating problem. When I was young I was over weight. When I was 13, I ate nearly nothing and was under weight. I now feel I am over weight again. I am a size 10/12 is that lots...I think it is and am kinda worried.
From Jules x
I am sorry to bother you.
I am 5 foot 7 and I weigh 10 stone...is that too heavy? I used to have an eating problem. When I was young I was over weight. When I was 13, I ate nearly nothing and was under weight. I now feel I am over weight again. I am a size 10/12 is that lots...I think it is and am kinda worried.
From Jules x
deleted_user
You are not overweight. According to http://www.nhlbisupport.com/bmi/bmi-m.htm, your body mass index is 22, which is right in the middle of the "normal" range. Don't let the magazine covers fool you as to what a person should look like--even the underweight models are airbrushed to look thinner!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
