I try not to eat in the evening.... but when I do I like
Smartpop,
or those fruit popsicle thingies by Danong only 1 point each.
and Skinny cow ice cream when I just NEED icecream....

I'm a big fan of almonds for snacking... these days I'm trying to just drink water and chew up some toothpicks, though. :)

I usually eat a fruit when I want a late night snack.

you could cut up some orange slices or eat grapes.. that's what i like to eat if i have to eat a late night snack

Slice some banana pieces and eat s-l-o-w-l-y savoring eat morsel. (I will go for the bowl of cereal w/bananas if will power flies out the door!)
Also: fresh raspberries seem to take the edge off for me as I know that eating carbs tends to make us crave more carbs....

Try going with just protien and avoid the carbs. I read somewhere that carbs 3 - 4 hours before slepping at night can be detrimental to weight loss. I try to snack on a left over pork chop or chicken breast - both re filling and I don't have the guilt :-).

I agree about eating protein. If you eat just carbs, you're likely to get hungry again (or not sleep well because you're hungry or your blood sugar is low). You don't necessarily need to eat pure protein--but try peanut butter on whole-grain toast, or smoothies made with frozen fruit and either protein powder, yogurt, or tofu. Slices of apples or pears with nut butter or cheese works well, too.

Well, it depends on what you crave for. If you want something crunchy you can have fat free popcorn, or some rice cakes (they have all different flavors, I like the chocolate ones that are only 60 calories a serving) or even some fruit like an apple. If you want chocolate you could drink chocolate soy milk which has a lot of minerals and vitamins. Usually I like hard boiled eggs, they are good and have protein. I drink water with it. Whole grain pita bread and hummus is good as well.

I like yogurt before bed.

i think smartpop popcorn is a great idea, the portions are just big enough to satisfy yet not too big you end up feeling stuffed or throw the rest away.

fruit means sugar so id save that for breakfast, its easier digested when youre up and about.

my all time favourite midnight snack would have to be peanut butter on toast or an english muffin: YUM! just one piece though!

a small handful of nuts or granola is always a good idea too!

happy snacking!

Eat a sweet potato--it's healthy and great for the immune system.

This is a really easy and yummy recipe.
http://buzz.prevention.com/community/therese/boost-your-immune-system-by-eating-sweet-potatoes

Something crunchy does it for me. I like to chaw down some sweet red peppers. Calorie free and healthy.

I think i read having a banana before going to bed is quite good??

Water. Typically if you eat dinner around 6pm or so you should be good until bed. I wouldn't recommend eating 2 hours before sleep.
Drink water, it's kind of funny how many times a day I eat because I think i'm hungry, but I'm really only thirsy.

I eat a cup of cottage cheese befoe bed.