well, ive done okay for the past two dyas since starting my official goal to eat healthier, and to try to lose and inch or two around the waist. the ast two days were okay, but this morning i did great..so far. i just need to keep it up. im really struggling with the whole sugar addiction, it seems like the whole world (at least the US) has a ghastly addiction to sugar. it's in everything! but...ive been thinking, and i think that natural sugars are okay in moderation. so, ive been trying to substitute natural sugars and sweeteners for the plain, white sugar. i think when it all comes down to it, we need sugar in our bodies...we just dont need as much as we put into it. so, this morning i had 1 tbsp of cream, a huge cup of chai tea, with only 1 small spoon of sugar, and one spoon of clover honey, and a bowl of honey bunches of oats (i know i know..but it was a much better choice than anything else in the coupboards) so..i can only hope that this is a good start to much healthier choices.
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