When I talked to my nutritionist, she told me that this kind of diet does not work. Since it does not saturate the body with healthy fats. Then I asked: "Is some kind of fat useful?" She replied that yes. For example in fat is full of healthy fats by type OMEGA - 3. It is a pity that I learned about this only recently.
I have long thought about creating an application in which it will be convenient to communicate with my doctor and keep records of all life activities. What do you think, can this be? I just saw https://headworks.io/blog/Mobile-app-for-doctors-and-patients-what-is-the-essence-issue where it says that modern technologies mobile application and development completely allow you to do this without special skills in programming and everything else. Do you think it would be useful to create it for nutritionists?