My dad died several weeks ago. The death was quick, and he was elderly. My challenges are that I have several difficult memories of him. I am unable to share these memories with my loved ones. These were moments-in-time, and not a repetitive pattern. But, these moments-in-time made me distrust him. As a result, I was not close to him. During the funeral, I heard many people talk warmly about my...

My dad died suddenly, unexpectedly, 4 weeks ago. We were super close.  Everyone keeps saying to allow myself to "feel" my feelings. That it gets easier with time. I've gone through shock, disbeleif, denial, ANGER (SO MUCH anger) and just complete heartbreak. I returned to work, in a very stressful field 3 weeks ago. Most days I can hold it together, at least in front of people at work. Today I...