Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
I took this idea from a post in the obesity group. Its a good idea to put it out there, so that we can all get ideas of what other people do to keep their spirits going. It isnt all about exercise, or food. Its broader than that, more about life.
This morning, I got up and woke my son up. He was very tired and cranky, so we sat, (he was in my lap) snuggled quietly, and I told him why it was time to get up and why he had to go to school. It was our little bonding time, and I feel great. Normally, I am out the door for work at 6:45 saying goodbye on the run.
Any other thoughts?
This morning, I got up and woke my son up. He was very tired and cranky, so we sat, (he was in my lap) snuggled quietly, and I told him why it was time to get up and why he had to go to school. It was our little bonding time, and I feel great. Normally, I am out the door for work at 6:45 saying goodbye on the run.
Any other thoughts?
deleted_user
I slept till I woke up.. no alarm no place i have to be. Cuddled the cat and stepped on the scale to see my progress. Good day so far..
deleted_user
I started my day at 5AM. I took my dog for a 3mile walk. I live in AZ so the weather has just started getting crisp. It feels so good to be outside at that time of the day, before everybody gets going.
deleted_user
Hahahaha. I'll have to attempt this one tomorrow. My fiance called 10 minutes after he left for work at 5AM to tell me a dear just ran into the side of the car. Seriously denting the door and breaking a window. Thank God he wasn't hurt (not sure about the dear). He came home to change vehicles leaving me with the truck which had no gas. THEN it dawned on my that I forgot to pick-up my Boss's Day card!!! I'll have to go home tonight and give my daughter a big hug and tell her I love her. That should do it.
deleted_user
I kissed all my wonderful animals before leaving the house. I took extra time getting ready this morning, so I could play with the dogs before work. I feel good today!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
