Well Ive been working out on my tread mill daily and yesterday I just didnt feel like it! Well today I was so DEPRESSED!! Just felt like something was wrong and I started to cry to my husband saying whats wrong with me, he just looks at me and says nothing that he knew of uggg Men at time, so I made myself get on the machine and within 3 min I felt like the new me, I was smiling and I was feeling Happy, I guess my body needed that push and was missing it and it was only 1 day, but I say only, and I cant say that since thats how my past diets went "oh it was only 1 cookie then another" So Now I know I MUST GET ON.. Thanks For letting me ramble.. hugs,
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