Gosh I am having such a hard time getting over this hump. I have been between 220-225 for the past 3 weeks....up and down up and down up and down. It is getting really annoying. Part of me wonders if, since I have lost 95 pounds, I am not going to move past this weight. Is this it? I think that the surgeon would say my weight loss is successful since I have gone from 315 to 220, but I want more. I want to lose another 75 pounds. I do exercise. I do eat protein. I do drink water. My calorie intake is about 1000-1200 a day. But yet I stay up and down up and down. Anyone else plateau for this long?????
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