I AM VERY HAPPY I STARTED THIS JOURNEY AT 372LBS & I HAVE MADE IT DOWN TO 204LBS IN 11 MONTH'S. I HAVE NOTICED THAT IN THE EVENING I GET BORED SO I TEND TO EAT. IT SEEMS LIKE WHEN I GET LIKE THIS I START PICKING AT THING'S & I DO IT EVEN WHEN I'M REALLY NOT HUNGRY. I WOULD SAY THIS HAS BEEN GOING ON FOR ABOUT A WEEK OR TWO...I WANT IT TO STOP. MY HUBBY WORK'S ALOT & I'M ALWAY'S HOME ALONE SO I TEND TO GET BORED. I DON'T WANT TO GO BACK TO ANY OLD HABIT'S SUCH AS GRAZING. I HAVE COME TO FAR & I HAVE BEEN STUGGELING TO GET TO ONDERLAND. I GOT 4LBS HOLDING ME BACK, & I THINK I HIT A PLATEAU. I'M THINKING IT'S BECAUSE OF EATING WHEN I'M BORED. I KNOW I NEED TO INCREASE EXERCISE TO I JUST CAN'T GET MOTIVATED TO DO SO. I NOTICED MY WIGHT KEEPS GOING UP DOWN BY A FEW LBS. IS THAT NORMAL??? IT'S DRIVING ME CRAZY!!! I DON'T EAT MUCH AT ALL DURING THE DAY CAUSE I'M NEVER HUNGRY, BUT COME EVENING I WANT TO EAT & I KNOW I SHOULDN'T. I WAS WONDERING IF ANYONE HAS GONE THROUGH THIS & IF MY WEIGHT WILL STILL COME OFF. I HOPE I DIDN'T MESS UP TO BAD BEING THAT I'M STUCK AT 204. I ALSO WOULD LIKE TO KNOW WHAT SOME OF YOU EAT IN A DAY'S TIME THAT ARE HAVING RAPID WEIGHT LOSS, IF YOU COULD LET ME KNOW I'D APPRECIATE IT. I REALLY NEED TO GET BACK ON TRACK HERE EVERYTIHNG HAS BEEN GOING SO WELL. I WORRY I'LL NEVER GET TO WHERE I WANNA BE. I WOULD LOVE TO BE ABOUT 170LBS, BUT I JUST WANNA KNOW IF WHAT I'M GOING THROUGH IS NORMAL.
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...