I have to share with all of you. I bought a Vita Mix machine, costly however, it does everything! You can make smoothies, ice cream, soups, etc. So I'm making smoothies most morning, it is great, I can throw in frozen fruit, protein powder, milk, what ever and turn it on for a minute and it is done! It doesn't matter how hard the fruit is, or what I put in it. I get in my protein and some fiber which is hard to do. I love it!
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