Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
Before I say anything, please do not judge what I am about to say. I have enough negative emotion about this.
I am 7 weeks post op. I have been so fortunate to have a surgery without complication. Fortunate enough to have gone back to work, have great family support. I am fortunate enough to have had a good recovery.
I am reverting back to old habits. Its like I forgot that I had surgery. I find myself in the halloween candy and a piece in my mouth before I realize it. I have taken 2 or 3 bites of something that I shouldnt be eating (yes, candy) and swallowing alot at one time, like I used to. My diet overall is better, but all of a sudden I find myself in all these old patterns. I plan to get rid of the candy. But, I have been saying since the beginning, that the world is not going to stop eating becuase I had surgery. I promised myself that I would be strong. I had the end all be all proceedure done to help me gain control of my life, and improve my quality of life. I really am having a hard time with this. I am going to see my counselor on Thursday, but I really wanted to hear from some DS people, if they have ever experienced this, almost regression. I really feel low right now. I am embarrassed and ashamed of myself. I dont want to go back to being out of control with my eating. I dont want to screw up this surgery. I want to hold my head up high and smile. I guess I just need some support, from those who have felt this way.
Thanks.
I am 7 weeks post op. I have been so fortunate to have a surgery without complication. Fortunate enough to have gone back to work, have great family support. I am fortunate enough to have had a good recovery.
I am reverting back to old habits. Its like I forgot that I had surgery. I find myself in the halloween candy and a piece in my mouth before I realize it. I have taken 2 or 3 bites of something that I shouldnt be eating (yes, candy) and swallowing alot at one time, like I used to. My diet overall is better, but all of a sudden I find myself in all these old patterns. I plan to get rid of the candy. But, I have been saying since the beginning, that the world is not going to stop eating becuase I had surgery. I promised myself that I would be strong. I had the end all be all proceedure done to help me gain control of my life, and improve my quality of life. I really am having a hard time with this. I am going to see my counselor on Thursday, but I really wanted to hear from some DS people, if they have ever experienced this, almost regression. I really feel low right now. I am embarrassed and ashamed of myself. I dont want to go back to being out of control with my eating. I dont want to screw up this surgery. I want to hold my head up high and smile. I guess I just need some support, from those who have felt this way.
Thanks.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
So, you had some candy. That doesn't mean you're a bad person - it means you made a choice that you wish you hadn't made. Think of all the good things you've done for yourself in the past few months. All the good choices you've made.
You've already taken a big step in having the surgery, so I know you must be a strong person. You can get back on track - I have faith in you!
You spend your time at home taking care of everyone, and in here doing what you can to help all of us.
I noticed you haven't patted yourself on the back even once for a job well done!
It's time for a 6 week picture! You'll appreciate having it later!! this is part of it! sometimes we can't see the job well done cuz our vision is clouded with the old ways of thinking. A fresh picture and proof of making it to a milestone, 6 weeks after surgery is a milestone!!
You really have done a wonderful job so far!! I have evidence of it in my inbox and Hug Book! That isn't just empty praise!!
Stand up, look in the mirror and tell yourself 'Thank you'!! Another thing you need to hear yourself say is ' I have done a GOOD job on my eating habits! ' and 'I do a GOOD job using my tool!'and 'I do a GOOD job helping people and sometimes just giving them a reason to smile!'
This is one of those old things from the old life that still needs to be dealt with, but just start giving yourself some credit and you will soon see it gets easier and better with practice!
God Bless!
Janelle
I would love to start liking myself for once in my life. I hope this is the beginning. With prayer-(sorry if I offended you)-exercise-(which is slow right now) and a counselor, I hope to find a wonderful person inside.
I know you will too!!
Good Luck