This head hunger BS is getting the best of me, especially at night. I've been trying to go to sleep and my mind is racing and thinking about food. During the day it's not so bad, but nighttime is definitely a trigger for me. I'm sipping my water, trying to push through it but it's driving me craxy. When will this get easier? My closest support group is an hour and a half away so this is pretty much my lifeline. I've been to a local OA meeting but it was a joke. I pray this, too, shall pass so I can get on with my life, but right now I feel like my life is being held hostage by temptation. The good thing is that I have not acted upon any of my impulses or thoughts of food. I just wish it would go away...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...