I've been doing so good with my weight loss, from 299 to 143 now I'm up to 164.3. I'm moving back up the scales largely due to inactivity due to surgeries (knee), ( hands), and depression. I need your help to get me back on track . I've started to drink to numb the pain and I've got a very bad attitude. I'm almost 2 years post op and I need to keep the weight off for me and my family. Help guys. I need encouragment.
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