I am having a really hard time. I am exhausted. I am working but not near the pace I used to. I am trying to eat throughout the day and I know that I am not taking in 600 cals a day. I am getting the protein and water but I am so tired. I am really discouraged as well b/c I didn't lose any wt for 5 days and now I feel like I am having to work out really hard just to lose one lb. I just had surgery not even 3 weeks ago, wt should be coming off quickly. If the idea is to burn more than you ingest in order to lose wt and I am not taking in 600 cals a day why is the wt not falling off me? I am taking b12 inj but still exhausted. I need some encouragement and words of advice. I have lost 19 lbs total.
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