Monday, January 5, 2009 i am so glad the holidays are over. i gained 3 pounds and feel absolutely horrible about it. i knew i over did it with the sweets. i can eat chocolate and it doesn't bother me. i ate way to much of it and i just feel sick over it. i don't want to gain weight. i have been through a lot to start doing that. i don't think one realizes that this is something can and will happen at some point if you don't get to the root of the weight problem emotionally. its not enough to just have the surgery. you have to retrain your life on how to eat. i guess i just got comfortable. the weight doesn't come off easy any more. i had my surgery in oct. of 07 and i met and even went past my goal. i am now one pound over my goal. i guess i will just have to work very hard to get it off and keep it off. i just pray that the Lord will give me the will power to stop self sabotage. i have a habit of this.
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