I just wanted to share my latest protein strategy. I have been having real problems getting enough protein so I started to investigate alternatives and I found a product called Pro-Stat64. In 1 ounces of syrupy cold medicine tasting liquid, I get 15 grams of protein! I do this 3 times a day and I am confident that I am meeting my minimum protein requirements. So if you are like me and hate the protein beverages and shakes, you might try this. I got mine from bariatric advantage. I guess a couple of swallows 3 times a day is so much better than 2 protein shakes...Just food for thought. At bariatric advantage it runs $30.00. I figure a small price to pay to keep my hair and muscle.
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