Can you overeat and pop your pouch open. What happens if you overeat. I know you can stretch your pouch overtime but can you hurt it? I sometimes don't know if I am full or not but I am afraid to hurt my stomach. I want to keep my pouch small and lose weight. I keep losing but It seems like I eat alot to get in 600 calories which is what the nut told me. I am still scared I am going to overeat and stretch my pouch right away and not lose like i am supposed to.
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