
Gastric Bypass Surgery Support Group
Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.
I still have a choc. shake each morning , and now can add some other things to make it satisfying. Don't give up on trying different ones. Soon you'll be able to get that protein in with other foods. If you like lentils (I like to cook them up in chicken broth and eat like that), or refried beans with cheese on them, were early favorites. Eggs are high in protein if you can eat them. I still have some days I can not.
Keep trying.
Cindy
Anxiously awaiting your review...
I haven't tried anything from Bariatric Advantage, but I have been ordering things from Bariatric Eating.com to try. They have a wide range of high protein items. I've really been liking the taste of the Protein Crunch energy bars. The bars remind me of those sugar wafer cookies, but the great thing about these is that they are all very, very low in sugar (think it is 4-5g per bar) and have 14-15g of protein per bar. BE.com also has some tasty shakes in a variety of flavors that I've tried.
I have seen that the site also offers some other protein-rich items similar to the chips and pretzels that you mentioned in your post.
You have to get the protein in, take Biotin 500mg capsules vitamin and some use Nioxin shampoo.
I tell you this, because I was just like you. I have very thick hair and even my hair dresser never expected this to be a problem for me, until I had bald spots all over the back of my head.
If your not happy with the protein shakes you've tried...keep looking you will find 1 that you like. Mine tastes just like chocolate milk....it's classic whey from fitrx.com.
as far as snack bars I found the atkins are pretty high in protein and they come in a few flavors that I like.
I did find that my taste has changed after the surgery, I used to be a choco-holic not so much anymore.
good luck shopping... and remember there are several online places to order from and a lot of them will send you free samples... you just got to call and ask :)