I went to the dr today for an ear ache and found out it is caused from my rotten teeth, I figured it was. but when i got on the scale i lost 5.5 lbs yeah me i was so excited i have been working hard to get the weight off its slower and harder to do but i can do it.But i have to take another blood pressure pill to try to get it down it has been running very high so high he told me i have a 30% more chance to have a stroke or heart attack im scared shitless now but im working close with the dr so i feel that i will be ok i just cant beleive i lost 5.5lbs that was the best. As all of you know i have been drinking reg pop and nothing else but now i have limited how much i can have in a days time i was drinking 2 LITER or more a day now im drinking almost 1 liter now sometimes not that much and i will lower it even more i have taking a liking to french vanilla hot chocolate i make it with fat free milk so i get more protein and hot tea so i am trying to do something different to help my self but one day at a time. Thanks for listening to me ramble
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