MY FIRST CONSULT IS ON FEB 3RD I AM SO EXCITED MOST OF THE NERVOUSNESS IS GONE!!! MY BIGGEST CONCERN NOW IS EVERYONE I KNOW AND FROM THING I'VE READ UP HERE HAS SAID SOMETHING ABOUT A DIET WHILE YOU ARE AWAITING YOUR SURGERY DATE. WHAT IS THAT ABOUT? IS IT JUST TO SEE IF YOU ARE SERIOUS ABOUT LOSING WEIGHT OR IS IT JUST SO YOU WONT GET ANY BIGGER BEFORE THE SURGERY? ANYWAY I HAD THIS FRIEND TELL ME I SHOULD EAT ALL THE JUNK I WANT TO NOW AND GET IT OUT OF MY SYSTEM BEFORE I GO IN FOR THE CONSULT. THE THING IS I HAVE COMPLETELY CHANGED MY LIFESTYLE AND EATING HABITS AND I DONT REALLY EAT JUNK ANYMORE I MAY HAVE A LIL SLIP EVERY ONCE IN AWHILE BUT FOR THE MOST PART I DOING GOOD. WHAT DO YOU SUGGEST EAT WHAT I KNOW I WONT BE ABLE TO OR JUST KEEP IT LIKE I GOT IT? AND DOES EVERYBODY HAVE TO DO THE DIET OR IS IT JUST FOR CERTAIN PEOPLE?
Posts You May Be Interested In
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...