Friends4u Group Community Group
Hey y'all. Welcome to the group where you can just relax, be yourself and make some awesome friends. No fancy frills here, just hang out and shoot the breeze. Share your jokes, fears, dreams, stories and thoughts as all topics are welcome. The only ' rule' is that we all treat each other with respect regardless of our individual opinions. Get support when...
One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study:
Lack of water is the #1 trigger of daytime fatigue.
Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.
Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
Are you drinking the amount of water you should every day?
(No kidding, all of the above are true....)
Of course, too much water may have strange side effects......
PLEASE SEE THE PICTURE I HAVE POSTED IN THE FRIEND4U PHOTO GROUP TO SEE WHAT POSSIBLE SIDE EFFECTS THERE MAY BE.
Now that I have your attention, go get another glass of water! BUT BE VERY, VERY CAREFUL!!!
Laugh often, long and loud... Laugh until you gasp for breath. And if you have friends who make you laugh, spend lots of time with them.
Lack of water is the #1 trigger of daytime fatigue.
Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.
Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
Are you drinking the amount of water you should every day?
(No kidding, all of the above are true....)
Of course, too much water may have strange side effects......
PLEASE SEE THE PICTURE I HAVE POSTED IN THE FRIEND4U PHOTO GROUP TO SEE WHAT POSSIBLE SIDE EFFECTS THERE MAY BE.
Now that I have your attention, go get another glass of water! BUT BE VERY, VERY CAREFUL!!!
Laugh often, long and loud... Laugh until you gasp for breath. And if you have friends who make you laugh, spend lots of time with them.
mycat
THE PHOTO WAS 2 FUNNY I AGREE DRINK WATER
lindsey2008
Lmaooooooooo Katie, Now thats a BIT much even for Pat....lol:0
deleted_user
lol michelle and turd you both are so bad and katie thanks for sharing lolo
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
